First, I hope you are watching the Olympics and cheering on your favorite sport or star :)
I am so bummed I missed the Opening Ceremonies! Will Google it andwatch it.
After seeing previews it looks like it ROCKED - Big Time!
Shoes...
Are wearing the right ones for volleyball?
What I have noticed is that many players are wearing either runningshoes or other cross trainers to play volleyball.
Wearing the correct shoes can cause serious back, knee and hippain, Achilles tendonitis, shin splints (leg pain), traumatisedtoes and painful blisters.
I know..I know..LOOKS are important...
Check out these cool shoes ... MENS - LADIES.
Wow...have shoes come a long way!
Now I have to ask....
How is the training coming along?
Are you at least doing a few of the exercises / workouts I provided or working out on
your own to rise above the competition?
I am sure you are ;)
Good Luck!!
In Good Health,
Barry
PS - I am looking for a professional coach. There are several college and high school coaches subscribed to my newsletter / blog, but I have a question for a professional indoor volleyball coach. If you have a contact...can you hook me up?? :)
Monday, August 11, 2008
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